2025 was a massive year for you, on the back of several big seasons. Are things different for you racing this year?

Are you going to have to change your approach to take the next step — being a marked man and all that?

Everyone asks you "what's next." How do you think about that kind of question? Do you think in steps?

How do you handle all of the training camps and time away from home?

Tell us a bit about where you're from — the terrain, the weather.

Where does your aggressive racing style come from? Have you always been that attacking character?

You race for Ireland. Can you tell the story of being on the GB program, getting let go, and choosing to keep going?

Through all of that — were you just following the next opportunity, or did you have a sense that you could make it to the top?

How do you maintain that relaxed, enjoyable approach in what is, by any measure, a high-pressure world?

Do you feel like you now know what works for you — do you have the confidence to say, this is what I need?

You said something once, that you need to "tame the Mad Dog Ben." What is that?

A lot of people describe your racing style as a throwback — a romantic, old-school attacking style. Is that something you want to protect, even as you become more tactical?

What does it feel like to win a bike race alone — to win from a solo attack?

What was that like — seeing people you see every day suddenly losing it?

There was a quote in one of the papers about the moment you realized your life had changed — when you saw people filming you on their phones after losing the jersey. Can you talk about noticing the shift in attention?

Could you ever have imagined any of this?

Do you think you'll ever adapt to the attention, or is this just the new normal?

Tell us about the relationship with your coach Jacob. You have worked together for 10 years now. How did that develop?

How do the two of you work together on preparing for a season?

He mentioned it seems fun for you — is that part of why you keep succeeding?

What's got your attention most at the moment, technically or tactically?

What are the big goals for the coming years?

What was your biggest learning from 2025?

What do you want to achieve in your career? And what does that even mean to you?

Are you not primarily motivated by winning itself?

Last question: who were you before all of this success, and how do you relate to that person now?

Ben Healy has always blazed his own path.

Before the start of the Tour de France, watch The Individualist, the latest film in EF Pro Cycling's Explore Series presented by Wahoo

Catching up with Ben Healy

Richard Carapaz finished second overall at the Tour de Suisse after a brave and consistent week of racing through the Swiss mountains.

Ecuadorian’s podium caps a huge week for team following Cédrine Kerbaol’s second overall at the women’s race

Richard Carapaz rides to second overall at the Tour de Suisse

Cédrine Kerbaol fine-tuned her form ahead of the Tour de France Femmes with an excellent second place on the final day of the Tour de Suisse.

‘We have a great team, so this result is for all of them,’ says French rider

Cédrine Kerbaol takes superb second on GC at Tour de Suisse

On Sunday, Richard Carapaz will make his return to the peloton at the GP Gippingen.

Tour de France stage winner and 2024 King of the Mountains restarts his season at the GP Gippingen

Richard Carapaz returns to racing

Axelle Dubau-Prévôt and Lachlan Morton will explore cycling’s furthest reaches in 2026.

EF Pro Cycling’s alternative program will mix hard-core racing and exploration

Axelle Dubau-Prévôt and Lachlan Morton will race Far Beyond their old frontiers in 2026

EF Pro Cycling’s off-road program will mix hard-core racing and exploration

Axelle Dubau-Prévôt and Lachlan Morton will race Far Beyond their old frontiers in 2026 

Cannondale LAB71 SuperSix EVO specs:

Check out the brand new Cannondale LAB71 SuperSix EVO

Cannondale LAB71 SuperSlice specs:

Check out the brand new Cannondale LAB71 SuperSlice

Cannondale’s SuperSix EVO LAB71 Gen 5 and SuperSlice LAB71 Gen 3, two bikes already celebrated for their design and speed, are now even faster.

The all-new bikes feature unparalleled aerodynamics for maximum efficiency

Cannondale launches its fastest fleet ever

Mattia Agostinacchio is just getting started.

The newest release in the EF Pro Cycling Explore Series, presented by Wahoo, tells the story of Mattia Agostinacchio’s pro breakthrough 

Magos

EF Pro Cycling is entering an exciting new era.

Additional investment builds on EF’s existing commitment and will go towards building Tour de France Femmes winning squad and long-term talent development on men’s and U23 squads

EF launches search for strategic partner in bid to become world’s best cycling team 

EF Education-EasyPost delivered a gutsy and determined ride on stage 3 of the Tour Auvergne-Rhône-Alpes to retain Alex Baudin’s overall lead in the race. 

Team finish a highly credible third to keep the yellow jersey

EF Education-EasyPost rally to defend Baudin’s lead in Tour Auvergne-Rhône-Alpes TTT

EF Education-EasyPost came into the Tour Auvergne-Rhône-Alpes hunting stage wins, and we struck gold on stage 1 from Vizille to Saint-Ismier with Frenchman Alex Baudin winning from the breakaway to take an incredible victory. 

Frenchman holds off the chasing bunch to take the biggest win of his career

Baudin blitz nets Tour Auvergne - Rhône-Alpes opening stage and leader’s jersey

It’s been nine stages of sprinting, climbing, teamwork, and grit, and we’ve loved every minute.

The lessons of the Italian grand tour

Looking back on the 2026 Giro d’Italia Women

Noah Hobbs has his first professional win.

Young Brit finishes off hectic day with perfectly timed sprint

Noah Hobbs takes his first pro win at Heistse Pijl

Sean Quinn

Georg Steinhauser

Kasper Asgreen

Alex Baudin

Michael Valgren

Max Walker

Ben Healy is one of the best young bike racers of his generation. Born and raised near Birmingham, the 22-year-old cyclist is proud of his Irish roots and honored to wear the Bratach na hÉireann skinsuit as Irish national time-trial champion.

Ben Healy

Richard Carapaz races with grit and without fear. The Olympic champion and Giro d’Italia winner hails from the high mountains of Ecuador, where he started racing as a 16-year-old kid for his local club. 

Richard Carapaz

EF Education-EasyPost is bringing an attacking, opportunistic squad to light up the Tour

Our roster for the 2026 Tour de France

A new season, a new perspective. This year, we’re not only exploring the world, we’re seeking to gain a new perspective. From the mountains of Italy to the cobblestones of France and Belgium to the gravel roads of Kansas and Colorado and beyond, we want to learn more about ourselves, each other and the broader community around us.

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EF Pro Cycling and Somnus Lab are working together to improve athletes' sleep and recovery.

Swedish sleep technology company will provide Somnus race units to squads this season

Somnus Lab partners with EF Pro Cycling to improve athletes’ sleep and recovery

How you can use CORE to improve your heat adaptation

How you can use CORE to inform your racing and training

Real-time thermal monitoring is the next frontier in bike racing performance analytics.

Optimize your body's thermoregulatory system using CORE Sensors

Pro tips: why you should keep track of core temperature

 Michael Valgren’s Cannondale LAB71 SuperSix EVO

Michael Valgren is riding a rocket at this year’s Giro d’Italia.

Harry Talbot explains how he photographed Michael Valgren’s Cannondale LAB71 SuperSix EVO at the Giro d’Italia

Pro tips: how to take better pictures of your bike

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